Freshly Sprouted to Your Plate.
( gf: gluten free. Allergen alert: many items contain nuts or trace amounts )
Menu items are updated often with seasonal ingredients,
our most up to date menu will be available in-house
INTROS
Carrots & Curry – GF
roasted carrots served with a rich red curry sauce topped with toasted cashews
Crispy Broccoli – GF
served atop tahini, pomegranate, cilantro, mint, peanuts and virgin oil
Edamame Wontons
Flash fried and accompanied with sweet black vinegar reduction.
Sourdough
served with cashew ricotta, virgin olive oil with a pinch of sea salt
Maple Glazed Brussell Sprouts – GF
Pan roasted crisp tossed with our own maple glaze, mixed spice and pistachio.
Spinach Artichoke Dip – GF
Spinach and artichokes blended with spiced creamy cheese baked and served with tortilla chips
Fries – GF
Tossed with Aleppo pepper and cashew parm. Served with house-made ketchup
(add cheezy sauce +$3)
Pub Cheese N Pretzels
House-made cashew beer cheese-served with toasted soft pretzel sticks
Flatbreads
seasonal selections…
your server will give you details
Nachos – GF
traditional Nachos vegan style, Cheezy sauce, avocado, sofrito, verde and pico, topped with sour crema
Basics
Basil Gnocchi – GF
potato dumplings flash sautéed with basil pesto and charred heirloom tomatoes (and pine nuts)
Mushroom Risotto – GF
classic dish made vegan. enjoy all what our risotto has to offer
Roasted Garlic/Parsnip Ravioli
house-made ravioli sautéed with a roasted red pepper sauce
Mac N Cheese
Topped with savory breadcrumbs and veggie parm.
GF – potato gnocchi +2
CLASSICS
Mushroom Sliders
mushrooms flash fried and topped with radicchio ribbons, basil aioli and harissa oil. Serviced on Sweet potato brioche roll
“Crab” Cakes
with za’tar lemon remoulade on a bed of corn relish
Charred Taos Eggplant – GF
Unami citrus sauce, topped with toasted peanuts pomegranate and spring onion
Nonna Meatballs
Blend of pea protein and chickpeas creates a vegan version of Nonna Sesito meatballs, served with our Rustic sauce and charred fococcia
Empanadas
blend of black beans, roasted peppers, potatoes, and corn. Served with sofrito and salsa verde
Cauliflower Taco – GF
Pan roasted Cauliflower blended with mixed spices, served atop corn tortilla with sofrito, pico, avocado, crema and green onion
GREENS
Caesar – GF
young kale & arugula tossed with house made dressing, topped with”parmesan” pepitas and crispy chickpeas
Fitz Greens – GF
seasonal greens tossed with maple/dijon vinaigrette with pomegranate, feta, cucumber, fresh herbs and pecans
Beets – GF
beets nestled in a bed of marinated seasonal slaw finished with green goddess purée
Pear & Greens – GF
roasted pear topped with arugula, radicchio, tossed with lemon vinaigrette & parmesean
TAKEOUT is now available
Please note, not all regular menu items are available for takeout. On the homepage, click the “Order Pickup & Delivery” link which will lead you to our new takeout menu!





